Problem

James is a successful entrepreneur who has built a fruitful recurring 6 figure business. As an electrician no longer “on the tools”, he found his niche teaching electricians and trades, how to market and attract clients local to them. This suits his lifestyle, allowing him...

Problem

Sarah is a busy mum of 3 children and director of 2 business. Between juggling commitments at home and with her companies, she rarely if ever finds time for herself. While she never describes herself as sporty, she previously enjoyed hill walking, canoeing and cycling when she had the...

Problem

Matt was increasingly aware of his expanding waist line and lack of energy, which was affecting all areas of his life. A successful entrepreneur for over 12 years since leaving the armed forces, he was dismayed by what he saw was available for supporting service personnel transitioning to...

Shocked!

I was and yet do you find it weird that sometimes it takes a great shock for you to take action.

Because the thing is, I was happy, successful and living life with my loving family, great friends and fulfilled clients.

The only thing was it was killing me, I just didn’t realise it....

Are you feeling like your weight loss, health or fitness journey is going nowhere?

I know how you feel. I spent 5 years with trial and error, trying to find a way to reduce the weight from my bulging frame.

“Eat less and move more!” they said.

“Try Weightwatchers, the Atkins...

Have you ever met someone who really changed your life?

Or probably the more important question is, would you recognise the person who will change your life if you met them just now?

I’ve been lucky in so many ways. To be introduced to many wonderful people with extraordinary stories,...

Have you noticed how problems just seem to get in your way when you are on a mission?

And transforming your body is no different.

You want to create great habits that will support and empower you, yet you may find like me that your schedule has you all over the place. Sometimes you may not even...

What is it that you want to achieve and when will you know that you have earned it?

I found the size 48 shorts that I purchased on that holiday and found I can now fit my whole body into just one leg. I can quote to you that today I have lost near 40% of my body mass weighing in at 97kg/214lb....

I went from Fat to Fit, Fast and Forever.  And I have been lucky to be able to share the experience at #WHYsWords |Live Love Laugh Lives 2020| Watch it here at https://youtu.be/ccPLz9CRijs

Brought to you by “The WHYs Foundation”  https://t.ly/HowToSpeakWith ...

Are You Living A Busy Life?

If you are a busy business owner, entrepreneur, consultant or exec, then this is for you…

… this easy-to-implement and proven six areas of focus is designed to help you obtain the body, health and fitness that you desire, then keep it that way. It...